Creating Space for Self

All of us are so busy these day that we rarely take time to take care of ourselves. While time is certainly an issue...I believe that space may be more of a concern. Think about this...whenever there is an empty space or room on your schedule, it gets filled with something you need to do.

That being the case, it's time for all of us to think about what need to make space for in our lives. What is it that you do that makes your heart soar? What makes you smile? When you are frazzeled and unsure of what step to take next, how to you ground yourself...come back to the essence of you?

Where and how can you create the space to allow yourself to breath?

What activties, locations, environments appeal to you?

Happy creating.....